Free Download Maigrir, c'est dans la tête PDF - Writers Club

Free Download Maigrir, c'est dans la tête PDF

Odile Jacob

French (France) - 368 pages - ISBN-10: 2738122892 - ISBN-13: 9782738122896

5/5 by 12 votes


Pour maigrir, il ne suffit pas de perdre des kilos. C’est aussi dans la tête que cela se passe, dans l’image que vous avez de vous-même, dans vos relations avec les autres. Devenir mince et le rester, voilà une formidable aventure au cours de laquelle sept clés vous seront nécessaires :• La clé de la décision.• La clé du comportement alimentaire.• La clé de la modération.• La clé de la nutrition.• La clé de l’existence de soi.• La clé du corps.• La clé de la vie.
Ce livre pratique vous aidera à réussir votre métamorphose et à devenir l’auteur de votre propre vie.“ Ces livres qui changent la vie. ”
Psychologie MagazineMédecin psychiatre et psychothérapeute, Gérard Apfeldorfer est membre de l’Association française de thérapie comportementale et cognitive. Spécialiste des troubles du comportement alimentaire, il est l’auteur, aux éditions Odile Jacob, de
Maigrir c’est fou !
et deLes Relations durables.

Reviews

64x64

Michael Cunningham

Could not let the book down Sure not a literary master piece, but as one of the reviewers stated, it will keep you turning the pages.

Sarah Walker

Nice It has a nice story about how to always let go the past and fall in love.

Samantha Walker

Good book

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